{"id":25823,"date":"2026-09-03T08:14:12","date_gmt":"2026-09-03T15:14:12","guid":{"rendered":"https:\/\/cityofguadalupe.org\/?p=25823"},"modified":"2026-09-03T08:14:12","modified_gmt":"2026-09-03T15:14:12","slug":"cafecito-connect-community-nutrition-chats-charlas-comunitarias-sobre-nutricion","status":"publish","type":"post","link":"https:\/\/cityofguadalupe.org\/es\/cafecito-connect-community-nutrition-chats-charlas-comunitarias-sobre-nutricion\/","title":{"rendered":"Cafecito Connect &#8211; Community Nutrition Chats &#8211; Charlas comunitarias sobre nutricion"},"content":{"rendered":"<p><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/cityofguadalupe.org\/wp-content\/uploads\/2026\/09\/Cafecito-Connect-Flyer-Session-3-102026.pdf\">Cafecito Connect &#8211; Community Nutrition Chats &#8211; Charlas Comunitarias Sobre Nutricion<\/a><\/strong><\/span><\/p>\n<p><strong>Program Details:<\/strong><\/p>\n<ul>\n<li><strong>When:<\/strong>\u00a0Thursdays,\u00a012:00 -1:30\u00a0PM<\/li>\n<li><strong>Dates:<\/strong>\u00a0Oct 8, Oct 15, Oct 22, Oct 29, Nov 5<\/li>\n<li><strong>Language:<\/strong>\u00a0<strong><u>Espa\u00f1ol<\/u><\/strong><\/li>\n<li><strong>Where:<\/strong>\u00a0Live on Zoom<\/li>\n<li><strong>Why Join:<\/strong>\n<ul>\n<li>Chat live with a Registered Dietitian<\/li>\n<li>Learn how fiber supports digestion, energy, and blood sugar<\/li>\n<li>Discover fiber-rich foods you already enjoy<\/li>\n<li>Gain confidence in creating a balanced plate<\/li>\n<li>Connect with others in a welcoming, judgment-free space<\/li>\n<\/ul>\n<\/li>\n<li><strong>Limited spots available!<\/strong><\/li>\n<\/ul>\n<p><strong>From Our Community: Reflections on the First Session<\/strong><\/p>\n<ul>\n<li>Participants walked away with stronger nutrition knowledge and confidence<\/li>\n<li>Every participant shared that the program positively changed how they view food<\/li>\n<li>Everyone felt motivated to keep making healthy changes and shared what they learned to others<\/li>\n<\/ul>\n<p><strong>How to Register:<br \/>\n<\/strong>You can scan the QR code on the flyer (attached)\u00a0<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe3pUygVbv0dsxCxG0P1lrpbEYqlQ2OvxpKs8rjKWArzfyqLA\/viewform\">or click here to register<\/a>. Join all five sessions for a chance to\u00a0<strong>win a raffle prize!<\/strong><\/p>\n<p><strong>What is Cafecito Connect?<br \/>\n<\/strong>Cafecito Connect is a free, fiber-focused nutrition series that fits your culture and lifestyle. Hosted by Rooted Santa Barbara County and the Foodbank of Santa Barbara County, these Cafecito-style chats allow you to ask questions, share experiences, and learn practical tips. It&#8217;s a great chance to take a break, grab your cafecito, and leave with valuable nutrition knowledge!<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Cafecito Connect &#8211; Community Nutrition Chats &#8211; Charlas Comunitarias Sobre Nutricion Program Details: When:\u00a0Thursdays,\u00a012:00 -1:30\u00a0PM Dates:\u00a0Oct 8, Oct 15, Oct 22, Oct 29, Nov 5 Language:\u00a0Spanish Where:\u00a0Live on Zoom Why Join: Chat live with a Registered Dietitian Learn how fiber supports digestion, energy, and blood sugar Discover fiber-rich foods you already enjoy Gain confidence in [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[34],"tags":[],"class_list":["post-25823","post","type-post","status-publish","format-standard","hentry","category-community","entry"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/cityofguadalupe.org\/es\/wp-json\/wp\/v2\/posts\/25823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cityofguadalupe.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cityofguadalupe.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cityofguadalupe.org\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cityofguadalupe.org\/es\/wp-json\/wp\/v2\/comments?post=25823"}],"version-history":[{"count":1,"href":"https:\/\/cityofguadalupe.org\/es\/wp-json\/wp\/v2\/posts\/25823\/revisions"}],"predecessor-version":[{"id":25824,"href":"https:\/\/cityofguadalupe.org\/es\/wp-json\/wp\/v2\/posts\/25823\/revisions\/25824"}],"wp:attachment":[{"href":"https:\/\/cityofguadalupe.org\/es\/wp-json\/wp\/v2\/media?parent=25823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cityofguadalupe.org\/es\/wp-json\/wp\/v2\/categories?post=25823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cityofguadalupe.org\/es\/wp-json\/wp\/v2\/tags?post=25823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}