Cafecito Connect – Community Nutrition Chats – Charlas Comunitarias Sobre Nutricion
Program Details:
- When: Thursdays, 12:00 -1:30 PM
- Dates: Oct 8, Oct 15, Oct 22, Oct 29, Nov 5
- Language: Español
- Where: Live on Zoom
- Why Join:
- Chat live with a Registered Dietitian
- Learn how fiber supports digestion, energy, and blood sugar
- Discover fiber-rich foods you already enjoy
- Gain confidence in creating a balanced plate
- Connect with others in a welcoming, judgment-free space
- Limited spots available!
From Our Community: Reflections on the First Session
- Participants walked away with stronger nutrition knowledge and confidence
- Every participant shared that the program positively changed how they view food
- Everyone felt motivated to keep making healthy changes and shared what they learned to others
How to Register:
You can scan the QR code on the flyer (attached) or click here to register. Join all five sessions for a chance to win a raffle prize!
What is Cafecito Connect?
Cafecito Connect is a free, fiber-focused nutrition series that fits your culture and lifestyle. Hosted by Rooted Santa Barbara County and the Foodbank of Santa Barbara County, these Cafecito-style chats allow you to ask questions, share experiences, and learn practical tips. It’s a great chance to take a break, grab your cafecito, and leave with valuable nutrition knowledge!
